Weight Gain Program :

• Though Obesity is the major health concern worldwide, being underweight may pose serious health problems.

• Underweight people may have low immune system leading to rise in infectious diseases or disorders.

• Main causes of being underweight can be:

  1. Eating disorder like Anorexia Nervosa

  2. Hyperthyroidism

  3. Diabetes

  4. Celiac Disease

• Gaining muscle mass is the right way to gain weight.

• It is important to eat healthy foods and live a healthy lifestyle.