About the Recipe
A perfect detox recipe for weight watchers or as a snacking after a heavy meal, something which is lighter on the stomach. Even diabetics can have this combination salsa. Best to club with a bowl of vegetable soup.
Ingredients
1 mango, peeled, seeded and chopped
2 small cut peaches/pear/apple
1 cup diced fresh pineapple
2 chopped tomatoes
2 chopped white onion (available in the summer)
1 chopped red bell pepper (add half cooked if raw causes acidity)
1 chopped yellow bell pepper (add half cooked if raw causes acidity)
Chopped fresh cilantro or coriander to taste
1 clove garlic, crushed (optional)
2 pinches white pepper
2 tablespoons lime juice
1 teaspoon black salt
Preparation
Place the mango, peach, pineapple, tomato, onion, red pepper, yellow pepper, and cilantro or coriander in a mixing bowl. Stir in the garlic, lime juice, white pepper and black salt. Cover and refrigerate at least for 1 hour before serving.